Muesums & Galleries

Access-Centered Yoga

Sun, Apr 22, 2018, 1:00pm-2:00pm
The Contemporary Jewish Museum
Free with advance registration, includes free admission to The Museum
Access-Centered Yoga

Join us for a new series of access-centered yoga taught by Jess Dene Schlesinger where all bodies, minds, and variations are valued. Each class will offer gentle movement with safe alignment, connection to the elements, and mindful awareness of our “felt-sense” throughout a sequence. Many variations for movements will be provided if the ones given do not work for your body or mind.